Posts Tagged ‘gluten free recipe’

Healthy Pancake Variations for #BetterBreakfastMonth

Friday, September 16th, 2016

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One thing I look forward to every weekend is the ability to actually cook a real meal for breakfast instead of my usual instant oatmeal or cereal during the week. Due to the monotonous nature of my workweek eating habits, when Saturday morning rolls around I try my best to test out new exciting recipes (often to my husband’s dismay). One morning in particular we were trying to decide what kind of pancakes we wanted, and after a very rousing 15 minutes of ‘No you choose!’ I had a brilliant idea. Why not just make a healthy base and then we could divide it and add all the fun ingredients after? That way each person could have exactly what they want, or at the very least we would have a multitude of pancake options (what a sweet predicament to be in!) Not only was this a great option for us (no more WHAT DO YOU WANT TO EAT pep talks before coffee-hah!), but I thought about how great this would be for families with picky eaters (or with multiple kids who all want different things). What’s also great is that both variations I’m sharing are gluten-free and low calorie, AND you can refrigerate the batter and use it to make a quick healthy breakfast during the week!
Presentation is also big for me on weekends, since during the week my breakfasts are generally of the ‘to-go’ variety. I like each meal to feel as though we just stepped into the fanciest boutique brunch restaurant (minus the hefty price tag!) These acacia plates from Pacific Merchants are always a great touch, and since there is sticky syrup involved I love using our poly vinyl placemats (super great for not only protecting your table, but also are incredibly easy to clean). It seems like a little overkill, but after 15 years together with my husband, I love every opportunity I can find to create a special date experience for both of us. Plus when you’re on a budget, eating out every weekend is just not an option. And thanks to Pacific Merchant’s products, I’m able to really give my spouse the ‘fine dining’ experience at home (which is not only cute, but practical). Check out the gear I used for this post:
The Acacia Serving tray
The Acacia Round Plates
Our Laguna Linen Placemat
The Into the Woods Deco Parchment Leaves
…and try hosting your own fancy brunch-date at home with the people you love!
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Healthy Pancake Batter

2 cups Oat flour (or you can ground your own oats!)
2 tsp Baking Powder
½ cup organic unsweetened applesauce
1 cup unsweetened Almond Milk
1 egg
Coconut oil for pan

Method

1. Combine all dry ingredients in one bowl, and wet ingredients in another. Slowly add the combined wet ingredients to the dry mixing as you go.
2. Decide how you want to customize them! Today I’m making Lemon Poppy Seed for myself, and mixed berry cereal pancakes for the husband!

Lemon Poppy Seed Variation

1 tbsp Organic Poppy seeds
3 tsp Lemon Juice (Fresh or pre-bottled)
1. Half the batter you just made and set one half aside.
2. Add the organic poppy seeds and the lemon juice, and stir into batter until combined.
3. Add a spoonful of coconut oil to pan (do so before pouring each pancake)
4. Ladle a small amount of batter onto the pan and let cook for roughly 2-3 minutes each side (or until brown). Repeat until you finish batter.
5. Add some organic maple syrup and these bad boys are ready to eat!

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The Arnold’s Mixed Berry and Cereal Variation

½ cup organic blackberries
1 cup of any cereal (today we are using Honey Bunches of Oats)

1. Add a spoonful of coconut oil to skillet (do so before pouring each pancake)
2. Take the other half of the untouched batter and ladle it onto your pan.
3. Sprinkle a couple berries and a pinch of cereal on top of the pancake. Ladle more batter on top (lightly- you still want to see bits of berry and cereal poking through)
4. Once the pancake begins to bubble, flip it over. (Each side should take roughly 2-3 minutes to cook through). Repeat until you finish batter.
5. Add some organic maple syrup and voila!

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Side notes if you’ve never made pancakes before!
*keep pancakes relatively thin and small when you pour them onto the skillet. It allows them to cook more evenly, and you don’t have to worry about an uncooked middle section.
* If you feel like your pancake batter is too thick you can always add more almond milk. BUT if you do add some to it, add it in small increments or the batter will become too runny. You do want the batter to be relatively thick, and if it becomes too runny you’ll have something more akin to crepes!
* The best way to tell if your pancake is ready to flip is to watch the top of the pancake for bubbles. These usually come after 2-3 min on medium heat.
* Don’t crank your burner up to full blast! It’s always better to cook at a lower heat as it will save you from burning your pancakes.
* Fun fact- if you just add the berries and cereal to the batter, the ingredients will come out soggy! Be sure to follow the steps for some delicious crunchy pancakes!

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Double Trouble Peanut Butter Chocolate Cookies

Thursday, August 6th, 2015

“Double, double toil and trouble;

Fire burn and caldron bubble.”
Macbeth (or Harry Potter if you’re so inclined)

Now that I’ve planted this earworm in your head, let’s talk about The Great British Bake Off (GBBO). GBBO is a show on BBC One where the UK’s best amateur bakers compete to be dubbed the best amateur baker. Season 6 recently began, and in celebration I present thee with a new recipe that will make you the best baker of your clan.

Seriously, this recipe checks off all the boxes.
Chocolate? √
Minimal clean-up? √
Delicious? √
Healthy? √
Chocolate? √
(more…)

Easy Tapas Recipe: Patatas Bravas (Spanish Potatoes with Sauce)

Thursday, May 1st, 2014

When it comes to summer entertaining, there’s nothing I love more than bringing together a bunch of good friends, whipping up a bunch of easy tapas recipes, and entertaining on my patio.  It’s the easiest, most relaxed way to throw a party, and let’s face it: summertime just calls for relaxed, chilled out fun. I’m SO inspired by super-awesome summertime tapas parties in fact, that we put together a tapas party serving set on the website.  Now everyone can enjoy one of my favorite summertime activities.

Patatas Bravas Recipe: How to make tapas

Now, unless you’ve been to Spain or to an awesome Spanish restaurant (or you watch a lot of the Food Network) you’re probably wondering: What are tapas and why are they awesome? Simply put, tapas are small bites of food, often served family style, meant to be shared, and straight-up perfect with a cold, refreshing drink.  They’re often foods that taste good hot, room temperature or even cold, so you can serve and forget all about them while you mingle and have a good time.   Plus, they’re tops with a glass of sangria, a cold beer, a glass of wine, or even a nice summery cocktail. And since they can be eaten with fingers, they’re pretty ideal for a party where you want to encourage mingling.

Delicious tapas: Patatas Bravas

So on to the cooking! This recipe for patatas bravas (sometimes called papas bravas) is one of my favorite tapas recipes ever. It’s a little nontraditional, but I’m totally fine with this spicy, flavorful update on a classic. Plus, since we’re sauteing the potatoes rather than deep frying, it’s a little lighter.  This hearty vegetarian tapas recipe (actually it’s a vegan recipe AND a Gluten Free Recipe) is one that will stun both meat eaters and herbivores with its simplicity and seriously bold, punchy flavors. So get your taste buds ready, folks. Let’s make some potatoes that’ll put a tapas restaurant to shame.  Spoiler alert: they’re really easy to make.  This recipe serves four easily, most likely 6. Of course, it makes for fantastic leftovers as well. Reheat in the oven with a fried egg for the best hangover breakfast ever!

Ingredients for gluten free vegan recipe

Ingredients

For Potatoes:

  • 3 lbs red skin potatoes
  • 2 tablespoons olive oil
  • 1 tablespoon smoked Spanish Paprika
  • 1 tablespoon garlic powder
  • 5 cloves garlic, sliced
  • 1 tsp salt
  • 3 tbsp fresh parsley

For Sauce:

  • 3 ripe tomatoes (canned ok)
  • 1 cup roasted red peppers
  • 5 cloves garlic
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp smoked hot paprika
  • 2 tbsp olive oil
  • 1 tbsp red wine vinegar (or sherry vinegar)

Instructions:

  1. Pre-Cook the potatoes: Cut the potatoes into bite-sized pieces and place in a large pot of salted water. Bring to a boil and cook until cooked through. When potatoes are fork-tender, remove from heat, drain and allow to cool. Leave them alone while you make the sauce.
  2. Make the Sauce:  If you like the taste of raw garlic, keep the cloves raw. If not, saute the garlic cloves in the olive oil over medium low heat until tender.  Set garlic and oil aside.
  3. Add tomatoes (chopped or crushed,)  roasted peppers, salt, spices and vinegar to the carafe of your blender.  Pulse to blend.  Add garlic and oil and blend sauce until creamy.  Taste and adjust seasoning if necessary. Sometimes I add a little lemon juice.
  4. Saute the potatoes:  Heat oil and sliced garlic cloves in a pan and bring to medium high heat, stirring constantly so garlic doesn’t burn. When garlic is golden-brown and fragrant, remove it from the pan with a slotted spoon. Set on a paper towel and resist the urge to snack on the garlic chips.
  5. Add the paprika, garlic powder and salt to a small bowl. Toss to combine, then add the potatoes. Toss again, then put directly into the hot pan of oil.  Saute until the outsides of the potatoes are golden brown and crisp and the insides are warm, moving the potatoes occasionally so they don’t burn.
  6. Plate your food: Pour the potatoes into a couple of terracotta dishes (they’ll hold heat so the potatoes don’t get cold). Drizzle with that red-pepper/tomato sauce and garnish with parsley leaves.

Patatas Bravas Closeup

There: Told you it was easy. This recipe fits pretty perfectly in the large terracotta dish included in our Tapas for Two Tasting Set.  Sure, it may overflow a little, but we love that bountiful look.   Let us know in the comments: What’s your favorite tapas dish? What’s your favorite finger food? What’s your fave way to serve potatoes? Also share your photos with us on Instagram and Facebook with the hashtag #PacificMerchants. We’ll repost/share our favorites.Restaurant style tapas at home

 

May the tapas be with you.


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